Let's talk.
And it's not why you think it is.
I know why you yell.
It's not because of the clutter all over the house. It's not because of your spouse or co-parent, or your own parents, or the teachers at your kids' school. It's not because of your kids' grades or their lack of listening and discipline.
the root of all reactivity and emotional triggers comes from something you do all day long—and barely even notice.
Judge
"he's so old"
"she's driving too fast"
"The food is too spicy"
"That outfit is ridiculous"
"he's always so annoying"
"this task is boring"
"that kid is so wild"
Judgments like:
take the challenge
Reset
The Reactivity
Take 3 Days to detox from all judgements, so you can reset your nervous system, yell less and connect more with your kids.
Until you take the conscious effort to disrupt your patterns, you could clean the house, have a more attentive partner, or fix the schedule with your ex and it wouldn't fundamentally change what's happening within you.
The best part is that this detox stops you from being bothered by whatever else is going on, teaching you to respond to everyone around you in the calm, connected way I know you want to.
daily Guide
Reflection Questions
DAILY Activities
When you join the challenge, you’ll get the essential principles of The Black Parenting Blueprint™— a trusted framework for empowering kids' social and emotional intelligence, and for building generational wealth in the form of your own well-being.
You Also Get: 7 Empowerment Principles Every Black Parent Should Know
get instant access if you're curious
6-year Certified Parent Coach, Author, and Founder of BlackParenting.com, Jenile guides you to discover the most profound benefits that come from de-conditioning yourself not to judge—clarity, creativity, and a deeper capacity for connection that serves you in parenting and beyond.
Jenile Brooks
your coach
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After checking out, you'll get instant access to your download
$13
a small investment to commit to the detox, with big returns in terms of more peace, connection, and presence in your family life.
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